Soho Farmhouse April 2017

I loved talking to the members of the fabulous Soho Farmhouse in the Cotswolds last month. 

The theme of my talk was rebalancing and regenergising - and I helped the attendees get up to speed on some core nutritional strategies they might wish to explore to take their health and wellbeing to the next level this Spring - covering gut health, nutrigenomics and mindful eating. 

This member's club-cum-country house hotel was a wonderful and welcoming setting to chat about my favourite topics with a great crowd.