Energising the Colmore Business District

Ready to kick things off in this pic... 

Eating the right foods can have a huge impact on your energy levels and how you perform at work, so it was fantastic to help workers in the Colmore Business District to embrace healthy eating last week. 

A Colmore BID initiative, the event was held at CBRE's offices in the heart of Birmingham and Gut Reaction delivered an interactive talk which was designed to bring attention to the value of nutrition in the workplace wellbeing mix and why what staff have in their lunch boxes is relevant to the 'health' of a business. We also focussed attendees' attention on their own health, wellbeing and nutrition, providing top practical tips to help them take positive steps towards being part of a healthier, more energised and productive workforce.