Why I'm creating a Wellness Reset Retreat & why you need one!

I recently teamed up with Emily Perrier of Prittie Yoga, a wonderful mindful Hatha Yoga teacher, to create a unique retreat experience that we’re holding on the Southern Turkish coast this October: https://www.gutreaction.co.uk/retreat

Emily and I, through our different disciplines, are both devoted to helping people navigate self-healing, and we loved the idea of bringing Yoga and gentle nutritional guidance together through an immersive chakra-based journey.

We both get really excited talking about chakras! Yogis may already be familiar with the idea of these subtle but influential energy centres on the body and how yoga can activate and balance them. The chakra system also provides a colourful pathway to navigate broader health and wellbeing, including a complement of nourishing eating practices and chakra-balancing foods.

7 reasons why you need to join our Wellness Reset 🌈

We’d love you to join us to learn more about your own health and energy, refocus on wellness habits, relax and reenergise your body and mind... Please give me a call if you’d like a friendly chat to find out more about this opportunity.