Get inspired and motivated to walk in nature

Get inspired and motivated to walk in nature

If you'd benefit from group motivation to keep up your fitness and walks in the fresh air this lockdown, then my 'Walk 'n Talk Wellbeing' Facebook community is here to help you.   

Whilst we can't run our usual weekly walks in person in the Runnymede area, our aim is simply to provide online support and inspiration to our broader communities on- and off-line so we can all aim to come out of lockdown healthier in mind, body & spirit.

If you'd like to challenge yourself to step up the pace during lockdown with a ready band of cheerleaders online and lots of photo sharing, a 100-Mile Walking Challenge is running right now too!

Nutrition & Wellbeing SOS

Nutrition & Wellbeing SOS

New 'health & habits' programme to kick-off January 2021

New 'health & habits' programme to kick-off January 2021