Nutrition & Wellbeing Workshops at Cobbs Farm

If you’d like to make 2024 the year you nurture a healthier relationship with food, then join me for one of the series of workshops I’m holding at the gorgeous Cobbs at The Farm in Snitterfield, Warwickshire.

Following my sell-out talk at Cobbs last weekend (‘What’s Your Gut Telling You?’), I’m so excited about this workshop line-up - each designed to explore in depth one of common nutrition-related challenges people have:

· Saturday 9th March 11am-1pm: Food & Mood - How to de-stress your relationship with food and nourish mental wellbeing 

· Saturday 13th April 11am-1pm: Making and Breaking Eating Habits - Understand common challenges with eating well and what do about them

· Saturday 4th May 11am-1pm: Beat the Bloat - How to support your microbiome and approach gut-related health challenges

· Saturday 8th June 11am-1pm: Mindful Meal Planning - Get to grips with meal planning so you can feel good about your choices and get ahead of your week 

Pick and choose the one(s) that resonate. Places fill up quickly so check-out the details on the Cobbs Farm main events page to secure your place: https://www.cobbsfarmshops.co.uk/stratford-events