My healthy pantry and freezer essentials

A well-stocked pantry is, after all, a good idea at the best of times!

I'm not encouraging unnecessary stockpiling in the face of Covid-19, but say you are stuck at home under any circumstances, what food supplies could it be useful to have in or to order in? What foods and drinks might help boost your immune system generally?

This is a brain dump of ideas rather than a personalised recommendation and it's certainly not part of any kind of treatment plan. It's not exhaustive but I hope it helps.

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