Rethink Your Body

I am really excited to be collaborating with Cynthia Tamraz and Dr Rohit Dhillon to bring together this special 2-part event focussing on body image - a topic about which all three of us are deeply passionate about, both professionally and personally.

Are you giving away too much energy to worrying about your body? Do you struggle with eating habits such as feeling guilty about eating certain foods, chronic dieting or emotional eating?

If you’re ready to feel more at home in your body, this workshop is a unique and uplifting opportunity to enhance your mental, emotional and physical wellbeing from a place of neutrality, compassion, intuition and nourishment!

We will be drawing on our collective 25 years’ of experience in psychotherapy, intuitive eating, nutrition and health behaviour coaching to offer you empowering, fresh perspectives on body image and teach you how to feel more at peace in your own body.

7-9pm 16 + 23rd May 2023, Café Desa, 3 Denby Buildings, Regent Grove Leamington Spa, Warwickshire. 2 beautiful nourishing meals included in your ticket!

Click here for more information or to secure your place >