NEW Festive Wellness Workshop at Cobbs Farm
❤️Festive Wellness Workshop: Intuitive Eating for Comfort & Joy
🗓11am - 1pm, Saturday, 16 November 2024
🌾Cobbs Farm Stratford, Warwickshire
Can the party season leave you feeling guilty and uncomfortable? What would it mean to you to feel less stressed about food and your body this winter, and get more enjoyment from your festive eating and socialising?
Join me, for a workshop to help set you up to feel more confident and at peace with your food choices as you navigate the festivities.
Topics covered:
🌟 Learn how to give yourself the permission to embrace pleasure during the festive season, but also feel in control around food
🌟 Discover tools to help you better connect with your body so you can make food choices that work for you
🌟Pick up non-restrictive nutrition and lifestyle tips to optimise digestive health and support a calmer gut
Places are limited - find out more and book online here.
