You're a busy bee, but how's the FIRE within?

This week by Food & Spirit™ studies took me into the flames of the FIRE system.

This system represents powerful concepts such as energy, power and balance.

Our FIRE ignites our drive to work, achieve, compete, and transform thoughts into action, and accordingly it gives insight to our confidence, self-esteem, ego, willpower and empowerment. If FIRE is balanced we feel energised and radiant!

In the human body, it encompasses the digestive system and related organs: the gallbladder, liver, pancreas, small intestine, and stomach. If you think about the concept of energy exchange sitting within the FIRE system, these organs all burn the food we ingest, turning it into energy, just as a fire burns fuel for life-giving warmth.

Foods for this system include carbohydrates, soluble fibre, yellow coloured foods and sweeteners, making a touch of honey an apt choice for helping fuel busy bees…