Jun 21 Jun 21 How your Chakras can help you Nurture a more Intuitive Relationship with Food Sarah Grant Chakra nourishment, Eat the rainbow, Intuition, Intuitive eating, Mind-body nourishment
Dec 30 Dec 30 Resolution or Intention? Sarah Grant Intuition, Mind-body nourishment, Seasonal wellness
Aug 29 Aug 29 So, how do you find YOUR natural healthy weight? Sarah Grant Intuition, Mind-body nutrition, Weight concerns, Intuitive eating, Body confidence
Apr 22 Apr 22 What can modern day nutrition and the ancient wisdom of the Chakras learn from each other? Sarah Grant Mind-body nourishment, Intuition
Sep 20 Sep 20 Gut intuition - follow it! Sarah Grant Gut health, Intuition, Mind-body nourishment, Intuitive eating